How balanced is your life?

How balanced is your life?

This week I’ve been reflecting on balance. What it means and how to achieve it in a way that feels natural and harmonious. Balance is an interesting idea. It might make us think of stability or harmony, structure or freedom. Each person’s definition is...
How are your boundaries?

How are your boundaries?

This week I’ve been reflecting on trust and boundaries. How we manage our own perceptions of reality and how we relate to those around us. What limits we set and how we keep ourselves safe. Do you find it hard to know what’s real? Do you question other...
Dealing with overwhelm

Dealing with overwhelm

This week I’ve been reflecting on overwhelm and that feeling of juggling too many things. Have you started the new year with big goals? Too many priorities and not enough time? Whether you’re just launching a new business, thinking about starting or in a...
Doing things your way

Doing things your way

This week I’ve been reflecting on the importance of finding what works for us in everything we do. Not comparing ourselves to others, not chasing somebody else’s dream. How do you approach tasks that drain your energy and how do you make them work for you?...
Do you trust yourself?

Do you trust yourself?

This week I’ve been thinking about trust. What it really means to trust ourselves and the people around us. Many people find trusting others hard, especially when it comes to their businesses. It’s common to feel that nobody knows as much as you or will...
Where does your confidence come from?

Where does your confidence come from?

This week I’ve been reflecting on confidence and where it comes from. Confidence to start a business, run a company, ask for money, spend money, hire people, manage people… Do you trust yourself? Are you somebody who naturally feels able to back themselves...